walk

Lace up Your Shoes!

Walking is the simplest alternative to driving, especially for a short trip. You get all the health benefits of exercise while commuting at a pace that allows you to experience the sights, sounds and smells that you would miss in a car. It's easy, inexpensive, invigorating, and you don't have to fight traffic or look for a parking space.

Even if you don't walk all the way, you can still experience the benefits of walking to work in the following ways:

  • Walk to a bus stop and take the LTD Bus.
  • Walk to a meeting point for your carpool or vanpool.
  • Once you get to work, walk to lunch, errands, and meetings.

Walking is a great way to get to know your neighborhood. Check out the walkability of your neighborhood.

Fun Fact

Walking one mile a day burns 100 calories. You could lose ten pounds in a year without changing your eating habits.

 

LOCAL Walking Resources

Walk-With-Me
Porter Performance Systems
Eugene Running Company
Walking Co.
Walk Oregon

2,333
participants

148
teams

92,958
miles saved

75,270
lbs CO2

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